Hi all!! Happy Saturday!!
How are you today?! I hope you're having a great weekend so far!! I didn't get to my computer to post yesterday...got back late last night from Sacramento and was crazy tired, so went straight to sleep when I got home.
Want to pop in real quick and post yesterday's juice recipe ;) This recipe reminds me of a hot pie or crumble. You can drink it cold or even heat it up (don't let it boil) after you've made it, for a warm drink on a cold day! Only 2 ingredients...BRING NUTRITION ON!!
WINTER CRUMBLE JUICE
2 handfuls of blackberries
- You'll need to use a juice extractor.
- This recipe makes 2 portions.
- This recipe is AWESOME for energy and GREAT for skin!
Nutrients: Beta-carotene, folic acid, vitamin B3, vitamin C; calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, sulphur.
Have a HEALTHY couple of days!!
SEE YOU back here on Monday :D
Pamela Stewart, NASM Certified Personal Trainer and Weight Loss Specialist