Hi there!! HAPPY Fridayyyyy :D
How are you doing?! I hope you've had a HEALTHY week!! We have beautiful weather in the California Valley today and can't get myself to come inside...lol! I'm hopping in to post Friday's recipe, then I'm hopping right back out!! The recipe is simple, but splendid! This restorative smoothie will get you back on track at any time of day OR any Friday night ;)
FRUIT RAPTURE SMOOTHIE
- scant 1/2 cup reduced fat milk
- 1/2 cup peach yogurt
- scant 1/2 cup orange juice
- 8 oz canned peach slices, drained. I prefer using fresh peaches :)
- 6 ice cubes
Pour milk, yogurt, and orange juice into a food processor and process gently until combined.
Add peaches and ice cubes and process until smooth.
Pour into glasses and serve!!
That's it for this post :D
Have an AWESOME weekend!
SEE YOU back here on Monday!!
Pamela Stewart, NASM Certified Personal Trainer and Weight Loss Specialist